6ft Calories Per Day Right Amount Of Calories For Me Per Day?

Right amount of calories for me per day? - 6ft calories per day

I started 15stone 6 pounds in the last 3 months and a half has been reduced to 12 stone 12 pounds through diet and exercise. I am a 6 feet tall, 27 years, with a medium-term framework. What I really want to know is how many calories I eat per day a) hold the weight and b) who has just lost a little bit longer to reach my goal of 12 lbs of stone 7th Any advice is practical and useful guide, but I'm really after notification of lay ... Thank you.